My Services
Meal Planning
Do you dread meal preparation? Do you want to save money on food but every time you think about cooking a meal you have no idea what to make? Life is busy but that doesn’t mean eating together as a family needs to be around take-out and processed food. Most of the time, if you have a plan you will be able to easily and quickly cook quality food that everyone will enjoy. This six week, self directed course will help you find a rhythm to meal planning and preparation that will relieve the stress surrounding mealtime. Have quality time eating together as a family, save money on food & enjoy cooking. The course is available for a fee as a download. I will provide email support. Email for more info at middleroselife@gmail.com.
Herbs, Nature’s source of Wellness
Learn about the gentle support of herbs when you are feeling under the weather. This demonstration will include making oxymels, tinctures, syrups salves and herbal teas for wellness. I cannot diagnose or treat anything, but I can share about the healing properties of herbs that I have learned to use and appreciate. Dates and times will be available on my website.